The Kaiser Cure – Exercise
Dear Reader, I HOPE you are doing well with your mission to get to Christmas this year, having achieved your resolutions. Our body is constructed in such a way that
Planning for a financially secure retirement in Portugal
PART ONE of my article last week covered choosing your retirement lifestyle and the dangers of inflation. This week, I look at your investment strategy and opportunities, tax planning, estate
Handy tips for Christmas travellers
Christmas is one of the travel industry’s busiest times – almost everyone wants to go somewhere over the festive period. Here’s our guide to getting to your destination with your
Heathrow services disruptions
Passengers travelling by train to Heathrow face over four months of disruption due to engineering works. Both the Heathrow Express and Connect train services from Paddington will be affected as
Unexpected guests and underwater discoveries
SHEEP WORRYING is a capital offence in Britain and any dog proven guilty is either destroyed or, if it is reprieved, must be suitably restrained for the rest of its
Coming to terms and dealing with depression
By DR GRAHAM DEXTER AND DR JANICE RUSSELL Most people, at some time in their lives, have felt down, fed up, depressed. A few of us suffer with a clinical
Interest in lame ducks is on the wane
By DAVID JOHNSON David Johnson is a Currency Dealer with Halo Financial Ltd, delivering competitive exchange rates and a personalised service to help private clients throughout Europe save time, money
Portuguese fiscal numbers — Other Concerns
By DENNIS SWING GREENE Portuguese fiscal numbers — What you don’t know can hurt you Other Concerns Incorrect identity information problems can be more than just an inconvenience or hassle.
Flights to Iraq launched
Austrian Airlines will become the first commercial carrier to offer flights to Iraq since the US-led invasion, when it starts services to the northern town of Erbil next month. From
AFRICA
UN sends relief to flood victims FOOD DROPS and a series of airlifts were launched by the United Nations for more than one million people affected by the floods in

