Want to perform a colonoscopy? Then this information is for you
A colonoscopy is one of the best ways to spot or help prevent colon cancer. But many people who should have the procedure don’t because they’re afraid of what they
81 electric vehicles acquired for home care services
The Algarve’s Regional Health Administration is distributing the cars among the region’s primary healthcare and continuous integrated care teams. At the end of July, the Algarve’s Regional Health Administration (ARS)
Free heart health check-up at MAR Shopping Algarve
The campaign is part of a series of events focused on raising awareness at the shopping centre’s “Meeting Place.” In partnership with 5th-year Medicine students from the University of Coimbra,
Portugal suffers first case of Crimean Congo Haemorrhagic Fever
Elderly victim died in hospital in Bragança The first case of Crimean Congo Haemorrhagic Fever has been detected in Portugal. The victim, an 80-year-old man living in Bragança, has died
How to look and feel 10 years younger at 45+ naturally (well mostly!)
The saying used to go, “it’s all downhill from 40”. If you are a woman and you remember this outdated phrase, you are probably approaching your midlife years now and
Sara Therapy: a natural cure that syncs body, mind and spirit
While everyone experiences something different during each Reiki session, feelings of peace, tranquillity, relaxation and positivity are the most common It was over 10 years ago that Reiki spontaneously became
Winter plan for SNS already being worked on
SNS winter plan being worked on “six, seven months” in advance Portugal’s minister of health said on Wednesday that the national health service’s winter plan is being worked on “six,
Defence mechanisms – Part 2
Most adults use primitive and less primitive defence mechanisms. While these may work for a while, they are defence mechanisms, not coping strategies. Unfortunately, defence mechanisms are all the go
New variant of Mpox “worrying Portugal’s experts”
“It’s practically impossible for this disease not to reach Portugal…” With health experts powering the narrative of another world health emergency, Lusa reports that the new variant, dubbed Clade 1,
Do you know how to measure and interpret your blood pressure?
Measure your blood pressure regularly in order to help your healthcare team diagnose any health problems early. Because measuring your blood pressure is the only way to know whether you