Your endocrine (hormonal) system
This month, we’ll explore the endocrine (hormonal) system, a network of glands and organs spread throughout your body and brain, responsible for your proper development and functioning. Endocrine glands
World Wellness Weekend celebrated with special activities
Venues across Portugal are participating in the 9th World Wellness Weekend. Celebrated on September 19, 20 and 21 this year, the annual event has adopted a fun and motivating theme: September
Faking it
She was at a friend’s barbecue in July – sunlight, Ottolenghi salad, 90s tunes looping from a speaker, laughter floating all around. She smiled, joined in, even reached for crisps
Syndicates report Algarve-wide health strike “affecting emergency services, outpatient consultations and Faro surgical bloc”
With the syndicates behind it already reporting that the 24-hour strike in the Algarve’s state health sector is affecting emergency services, outpatient consultations and the operation of the operating room
First corneal crosslinking treatment performed at HPA Health Group
The HPA Health Group performed a corneal crosslinking treatment for the first time in the Algarve, marking an important milestone for the HPA Institute‘s Ophthalmology department and for eye healthcare
Algarve state health service braces for 24-hour strike from midnight tonight
With the hours counting down now to a 24-hour strike by state health service doctors, nurses and other health professionals in the Algarve, president of the region’s administrative board has
Restful sleep and chiropractic care
Resting well is essential for our overall health, yet a lot of people have difficulties sleeping. You would be surprised to find out that chiropractic might be a solution for
Syndicates call 24-hour strike “to affect hospitals and health centres in middle of high season”
Strike covers “issues that syndicates have discussed with successive governments over years” Once again, in the middle of the high season, when the Algarve is heaving with holidaymakers and visitors,
Rebuilding yourself abroad: therapy, change, and the power of reinvention
There is something quietly powerful about choosing to start a new life in another country. Whether you moved to Portugal for the sunshine, a slower pace, work opportunities or simply
Your digestive system
Your body has eleven organ systems, each performing specific functions that support and maintain your physical and mental health. All these systems are composed of atoms, molecules, cells, and tissues;