How to prevent the flu

The time has come for me to dedicate some time to the Coronavirus – mainly, how we can go about avoiding infection, and what steps we can take to ensure

March 23, 2020by Poppy BurrIn

Living without fear!

Fear is an emotion that arises as a response to a perceived dangerous situation. Whenever something occurs that is perceived as potentially threatening to one’s safety or even to one’s

March 19, 2020by Portugal ResidentIn

Myth-busting Echinacea

Since I wrote the article on echinacea treatment, things have escalated somewhat with the COVID-19 pandemic. I have now changed the tone of the introduction to reflect this – the

March 14, 2020by Poppy BurrIn