What is CBD and what are the health benefits?
(Advertiser’s Announcement) CBD is the new ‘buzz’ word but what is it and what are the health benefits to you and your family? If you watch TV, read a magazine,
How to prevent the flu
The time has come for me to dedicate some time to the Coronavirus – mainly, how we can go about avoiding infection, and what steps we can take to ensure
Living without fear!
Fear is an emotion that arises as a response to a perceived dangerous situation. Whenever something occurs that is perceived as potentially threatening to one’s safety or even to one’s
I’m just a plumber, really!
“I’m just a plumber, really!” That was just what I wanted to hear, as I had suffered with blockages and leakages for the proceeding 15 years! You would be forgiven
Myth-busting Echinacea
Since I wrote the article on echinacea treatment, things have escalated somewhat with the COVID-19 pandemic. I have now changed the tone of the introduction to reflect this – the
Covid-19: Algarve Spa Week joins list of postponed events
The number of events being cancelled across the country and in the Algarve due to the coronavirus outbreak continues to grow, with the Algarve Spa Week being the latest to
Deafness, hearing loss and ageing
On World Hearing Day 2020 (March 3), the WHO highlighted that timely and effective interventions can ensure that people with hearing loss are able to achieve their full potential. It
Unplug from the digital world and relax during Algarve Spa Week
The first round of this year’s Algarve Spa Week, under the theme ‘Digital Detox – Connecting Yourself to Wellness’, will take place between March 28 and April 5, offering a
Conrad Algarve teams up with 111Skin to offer new spa treatments
Conrad Algarve in Quinta do Lago has announced a partnership with 111Skin, a luxury brand of beauty products and non-invasive face and body treatments. The Conrad Algarve Spa will be
Disease Outbreaks – Endemic, Epidemic, Pandemic
The world is scared of the new coronavirus outbreak. Around 80,000 confirmed cases, more than 2,500 deaths and numbers keep growing every day. A disease outbreak can spread rapidly killing










