Health

Carbs are addictive, there’s no doubt about that. Overcoming a sugar addiction has been likened to giving up heroin – it’s no easy feat. However, here are just some of

The main advantage of non-intubated surgery is to avoid the perioperative morbidity derived from the deleterious effect of general anaesthesia and one-lung ventilation, in addition to the beneficial effects of

September is back and the new school year begins. After being at home for many months, our children used computers and cell phones a lot more than before. It certainly

Depression is not only more common in women; it tends to appear earlier, to last longer and to be recurrent. Why? Depression “includes several types of depressive syndromes,” of which

Insulin resistance is on the rise, and so are people’s waistlines. The ‘obesity epidemic’ is, in fact, an epidemic of diabetes, metabolic syndrome and cardiovascular disease – conditions that put

East meets West in a trip around the Algarve for Yogi balance. Slightly off the beaten track is where you would expect to find a yoga retreat, but they are

We’ve all heard of cholesterol, but what is it all about? Cholesterol has been in the spotlight for its bad reputation and for good reason: the higher your blood values,