More than Covid
It is about time the world realised that life … and health … is more than Covid. And it depends on individual behaviour. The COVID-19 pandemic has transformed the world
Osteoarthritis and chiropractic care
When we think of osteoarthritis, we immediately associate it to older people. Understandably, when we advance in age, we are more likely to develop osteoarthritis, but everyone can suffer from
Acute kidney failure versus chronic kidney disease
Kidney failure is the deterioration of renal function. If the loss of function is slow and evolving for longer than three months, it is considered chronic. If failure occurs in
Longing to belong
The latest news is, Portugal is good to go … we have even run out of adults to vaccinate and mask regulations have loosened up. We can move towards being
What to expect at your first hearing consultation
It takes time to get used to the idea of wearing hearing aids. Maybe you’ve talked to friends and family about your hearing loss. Now it’s time to make an
Mutations, immunity and vaccines
Less than two years ago, the world was happily floating along, dangerously ignorant of the existence of a coronavirus that would soon turn life on earth upside down. Since the
Need to undergo a colonoscopy?
Colorectal cancer is the second cause of cancer-related death in Portugal. It is due to the uncontrolled production of cells in the inner lining layer of the colon or rectum,
Free your mind
On a family holiday in the stunning Vicentina Coast Natural Park on the west coast of Portugal, the teens and I went walking off the beaten track, up a sharp,
Gluten Intolerance and Celiac Disease
Gluten is the name given to various insoluble proteins present in some cereals, such as wheat, barley or rye. When in contact with water, gluten gives some types of cereal
Here comes the bride!
The dress is sorted, the venue is booked, so now it’s time to think about your bridal beauty. Bridal makeup can be a tricky business. You want to glow but