Portugal as personal growth (‘The Power of Não’)
When I say “I love Portugal” – and believe me I often do – what do I mean? I certainly don’t love politics or the increasing sense of social injustice.
The serene spa look: transforming your bedding and towels
In our fast-paced world, where stress often takes the front seat in our lives, finding moments of tranquillity and relaxation is more important than ever. One way to bring a
The Gateway of India: from one era to another
Picture this, you’re living in the first century AD, in the heart of Ancient Rome. The city is bustling with activity as labourers, artisans, and architects gather together, ready to
The first step on your financial journey in Portugal – choosing your adviser
There are various reasons why people take financial advice; for help investing or with their pension, tax queries, estate planning guidance etc. What many do not realise, however, is that
Sources of calcium, besides cow’s milk
Cow’s milk, as we know it today, whether due to its production method or processing, is far from being the “most perfect food in nature”. Increasingly, whether due to food
Why winter sun benefits the body and soul
The post-summer blues are an often-discussed topic. When the summer comes to a close and tourists return to their usual routine, the yearning for an extra holiday becomes particularly strong
I’m a changed man
A few weeks ago, I embarked on a health and fitness regime. You may recall I shared openly here my hopes and insights, making frequent videos and podcasts too, as
Off-grid and Ignorant in Portugal – Operation free bar
In my experience, it’s never good to turn down the offer of a free bar, as it’s always fun and it usually leads to new friendships. The lengths people will
The November 2023 Night Sky
Welcome to the November night sky. This is the opposition month of the gas giant planet Jupiter. It will be on the 3rd of this month when this planet will
BMW i5 – Perfectly executed for executives
The i5 is the first model in the new 5 Series generation to reach the market. Early adopters will not be disappointed. The 5 Series is the most traditional BMW.