London Calling – It’s a kind of magic
On what many think is an unlucky day (Friday, October 13), a major new exhibition opened at Excel in London’s docklands. Fans of the cartoons and magic that is Disney
Are your hands helping or hindering your golf swing?
Hands often get a bad rap in golf coaching circles … You rely on your hands too much … You’re overusing your hands … Your swing is too wristy …
Loulé Rugby Club at the heart of Portugal’s growing love for the game
Ol’Pat really picked a swell time to get back involved in the game of Rugby Union Football. Of course, the entire country is bursting with pride at the accomplishments of
Durães-West Top Pick for 2023: avant-garde art venues
Yes, I know this is Portugal Resident, but Spain is our neighbour, and we should all look to broadening our horizons particularly in terms of art. My top gallery opening
The importance of children facing risks through play
As a child who grew up in an era when one was actively encouraged to play outside until it was dark, freely encouraged to climb trees, dig in the dirt,
Discover Portimão’s new zen therapy space
Alma’te, by Débora Rio, offers massage and energy therapy services Motivated by her desire to instil daily habits focused on physical and mental well-being in others, Débora Rio has opened
Portugal has a Stonehenge
A few years ago, whilst on a holiday trip, we accidently came across what can only be described as Portugal’s Stonehenge. We were driving through the countryside in an isolated
Long-term UK expats may face huge UK tax charges
“The latest numbers from HMRC show people are passing on more and more to the taxman rather than their loved ones” – The Daily Mail UK expats who have lived
Burnout
Every stressor provokes thoughts, feelings, emotions and behaviour. If we constantly ignore these stressors and the consequences of the thoughts, feelings, emotions and behaviour, we push our physical, emotional and
Sephardic identity
In 1492, the Sephardic population of Portugal was estimated at no more than 20,000 souls. Of these, many were descendants of the Hebrew tribes who had spread throughout the Mediterranean