Personal peace and inner satisfaction
By MARGARET BROWN features@algarveresident.com Margaret Brown is one of the Algarve Resident’s longest standing contributors and has lived in the Algarve for more than 20 years. The recorded animosities of
Adventure and relaxing at the peak
By PAULO SILVESTRE discovering@algarveresident.com In this monthly travel feature, Paulo Silvestre takes readers on a guided tour of the best places to visit in Portugal. Paulo provides inside information and
Be a glamourpuss
By SUZY TURNER beauty@algarveresident.com Suzy Turner has lived in Portugal for 22 years and works as a freelance writer. As well as putting pen to paper for the Algarve Resident’s
Serra de Monchique, a breath of fresh air
By PAULO SILVESTRE discovering@algarveresident.com In this monthly travel feature, Paulo Silvestre takes readers on a guided tour of the best places to visit in Portugal. Paulo provides inside information and
A welcome end to the day
By SHIRLEY EMILIO health@algarveresident.com TO MANY, sleep is a necessity, a welcome end to the day, a restful playground to fall into the arms of the dream God Morpheus and
Fit your hair to your shape
beauty@algarveresident.com Everyone has a different face shape and your hairstyle is really important in bringing out some features and toning others down. If you have a square face, you are
Get fit with Reebok
beauty@algarveresident.com FITNESS, EXCERCISE, Workout. These are words of dread, fear, even boredom for many women. But if such things were made to be more exciting, would you no longer dread
Live healthily, eat smart
By DOREEN ZANDER health@algarveresident.com HEALTHY EATING is about feeling great, having more energy, and keeping yourself as healthy as possible – all which can be achieved by learning some nutrition
Seeing inside you
By DRª ROSA MAIA health@algarveresident.com
Breast is best
By KAREN MORGAN health@the-resident.com Karen Morgan is a Registered General Nurse and a Registered Midwife, working at the Family Medical Centre Quinta do Lago & Vale do Lobo Medical Centre.

