Adventure and relaxing at the peak

By PAULO SILVESTRE discovering@algarveresident.com In this monthly travel feature, Paulo Silvestre takes readers on a guided tour of the best places to visit in Portugal. Paulo provides inside information and

February 7, 2009by shareitIn ,

Be a glamourpuss

By SUZY TURNER beauty@algarveresident.com Suzy Turner has lived in Portugal for 22 years and works as a freelance writer. As well as putting pen to paper for the Algarve Resident’s

February 7, 2009by shareitIn ,

A welcome end to the day

By SHIRLEY EMILIO health@algarveresident.com TO MANY, sleep is a necessity, a welcome end to the day, a restful playground to fall into the arms of the dream God Morpheus and

February 7, 2009by shareitIn ,

Fit your hair to your shape

beauty@algarveresident.com Everyone has a different face shape and your hairstyle is really important in bringing out some features and toning others down. If you have a square face, you are

February 7, 2009by shareitIn ,

Get fit with Reebok

beauty@algarveresident.com FITNESS, EXCERCISE, Workout. These are words of dread, fear, even boredom for many women. But if such things were made to be more exciting, would you no longer dread

February 7, 2009by shareitIn ,

Live healthily, eat smart

By DOREEN ZANDER health@algarveresident.com HEALTHY EATING is about feeling great, having more energy, and keeping yourself as healthy as possible – all which can be achieved by learning some nutrition

February 7, 2009by shareitIn ,

Breast is best

By KAREN MORGAN health@the-resident.com Karen Morgan is a Registered General Nurse and a Registered Midwife, working at the Family Medical Centre Quinta do Lago & Vale do Lobo Medical Centre.

February 7, 2009by shareitIn ,