Fascia – the body’s intelligent support and communication system
Understanding fascia also helps explain why treatments such as Joki Flow Therapy can have such a powerful effect on the whole body. What is fascia? Fascia is a type of connective tissue
Online counselling and its transformative benefits
Online counselling creates a flexible and accessible way to engage in meaningful therapeutic work, and all from the comfort of your own familiar surroundings. It allows you to begin your
The hidden health costs of crossing your legs
It seems quite harmless and, of course, very comfortable. However, this everyday habit may quietly contribute to a wide range of physical problems throughout the body. How crossing your legs
Reiki for animals: because even your pet has emotional baggage
The answer is yes. And this is where Reiki healing for animals can be very beneficial, in a very quiet and calm manner. What is Reiki (in animal terms)? Reiki
The advantages of early intervention for the treatment of pain
Unfortunately, these types of pain are often ignored in the early stages. We kid ourselves with a false hope that the pain will be gone by tomorrow, or the next
Why New Year’s resolutions are hard to keep – and what we could do instead
You have probably heard friends and yourself declare that ‘this will be the year I will get fit’, ‘get myself organised’, or ‘overcome a long-standing habit’. The symbolism of a