Dietary supplementation throughout life: needs by age, sex, and special conditions
Although a balanced diet should be the main source of nutrients, at different stages of life or under certain conditions, supplementation becomes essential to maintain health and prevent disease. Childhood
Lisbon Metro to have “world’s largest multicore fibre terrestrial testbed”
The Lisbon University Institute (ISCTE) is to install the largest terrestrial multicore fibre (MCF) testbed in the world on Lisbon Metro’s Yellow Line in a project worth around €2.3 million.
Did you know…A living museum in São Brás de Alportel
Well … if you venture inland to the small town of São Brás de Alportel, you will discover that the Museu do Traje de São Brás de Alportel is a
The Diagnostic and Statistical Manual of Mental Illnesses (DSM)
“The Diagnostic and Statistical Manual of Mental Illnesses is the latest edition of the American Psychiatric Association’s (APA) professional reference book on mental health and brain-related conditions. Also known as
Autumn Mediterranean Garden Fair 2025 returns to Lagoa in October
This year, the event will take place on October 18 and 19 at the FATACIL Showground in Lagoa with its excellent facilities for visitors and exhibitors. Autumn is the best
I came here to heal
By any measure, and whether you’re the loveliest and lightest hippy who’s ready for the Age of Aquarius, a hard-nosed investor poised for a crash, or an expat cringing about
Tavira to install CCTV system in historic centre
The municipal council of Tavira will install a CCTV surveillance system in the town’s historic centre, following in the footsteps of several other Algarve boroughs. The protocol for the installation,
London Calling – September 2025
Another One Bites the Dust! Freddie Mercury, possibly the world’s most iconic rock star, would have been 79 this month and his links to London, where he lived most of
King’s College School Cascais opens €75 million campus
King’s College School Cascais has officially inaugurated its new campus following a €75 million investment, the largest ever made in a school in Portugal. “For the first time, the country
Algarve to open 18 new public preschool classrooms
The Algarve will gain 18 new public preschool classrooms, making room for around 400 children who until now had no available places. The announcement was made in Faro by the










